{"id":6799,"date":"2025-03-16T19:27:18","date_gmt":"2025-03-16T18:27:18","guid":{"rendered":"https:\/\/jmponcet.fr\/?p=6799"},"modified":"2025-03-16T19:27:18","modified_gmt":"2025-03-16T18:27:18","slug":"le-ping","status":"publish","type":"post","link":"https:\/\/jmponcet.fr\/2025\/03\/16\/le-ping\/","title":{"rendered":"&#8220;Le ping&#8221;"},"content":{"rendered":"<p>Une petite balle jaune,<br \/>\nCellulo\u00efd et silicone,<br \/>\nUne belle table \u00e9tanche,<br \/>\nEntour\u00e9e de bandes blanches.<br \/>\nL&#8217;adversaire est attentif,<br \/>\nJe dois \u00eatre r\u00e9actif.<\/p>\n<p>Jambes et bras, placements,<br \/>\nCoups droit, revers, croisements,<br \/>\nSurprendre avec pr\u00e9cision,<br \/>\nDu jeu bonne vision.<\/p>\n<p>Le rebond c&#8217;est sportif,<br \/>\nLe ping-pong c&#8217;est certain,<br \/>\nCardio et cognitif,<br \/>\nPermet de rester sain.<\/p>\n<p>JMP (\u00a9 2024)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Une petite balle jaune, Cellulo\u00efd et silicone, Une belle table \u00e9tanche, Entour\u00e9e de bandes blanches. L&#8217;adversaire est attentif, Je dois \u00eatre r\u00e9actif. Jambes et bras, placements, Coups droit, revers, croisements, Surprendre avec pr\u00e9cision, Du jeu bonne vision. Le rebond c&#8217;est sportif, Le ping-pong c&#8217;est certain, Cardio et cognitif, Permet de [&hellip;]<\/p>\n","protected":false},"author":45,"featured_media":6800,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[58],"tags":[],"class_list":["post-6799","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-poemes"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/jmponcet.fr\/nov-apijson\/wp\/v2\/posts\/6799","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jmponcet.fr\/nov-apijson\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jmponcet.fr\/nov-apijson\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jmponcet.fr\/nov-apijson\/wp\/v2\/users\/45"}],"replies":[{"embeddable":true,"href":"https:\/\/jmponcet.fr\/nov-apijson\/wp\/v2\/comments?post=6799"}],"version-history":[{"count":1,"href":"https:\/\/jmponcet.fr\/nov-apijson\/wp\/v2\/posts\/6799\/revisions"}],"predecessor-version":[{"id":6801,"href":"https:\/\/jmponcet.fr\/nov-apijson\/wp\/v2\/posts\/6799\/revisions\/6801"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jmponcet.fr\/nov-apijson\/wp\/v2\/media\/6800"}],"wp:attachment":[{"href":"https:\/\/jmponcet.fr\/nov-apijson\/wp\/v2\/media?parent=6799"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jmponcet.fr\/nov-apijson\/wp\/v2\/categories?post=6799"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jmponcet.fr\/nov-apijson\/wp\/v2\/tags?post=6799"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}